A self-paced mini course that helps women in their 30s, 40s, and 50s understand their hormones, explore safe treatment options, and feel like themselves again. Does this sound like you? You’re dealing with hot flashes, weight changes, anxiety, or brain fog. Your doctor says “your labs are normal,” but you still don’t feel right. You’ve searched the internet for answers, only to find myths and conflicting advice. You’re not alone—and you don’t have to figure it out by yourself. What You’ll Learn in This Mini-Course -What’s Really Going On With Your Hormones -Perimenopause vs. menopause—how to know where you are -The most overlooked symptoms (and why they’re misdiagnosed) -How conditions like PCOS, thyroid, and autoimmune issues impact hormones -The Truth About Hormone Replacement Therapy (HRT) - What “bioidentical” really means (and how it’s different) - And much more!